Sermon Archives

When we travel, we take only what we need for the journey. As a result, we feel lighter, freer, and more flexible. Adopting a traveler’s mindset that seeks to carry only what we need for the journey provides the same benefit—not just for a weeklong vacation, but in everything we do. Join Rev. Jenny Amstutz this Sunday as we consider the spiritual practice of reducing our consumption and reusing and recycling what we have.

No matter what tradition you grew up in, if you grew up in the US, you are influenced by our “Protestant work ethic” culture. As UU’s we love to help and serve and it’s part of our spiritual practice. However, sometimes we forget what every athlete knows; that the highest performance comes when we balance work and effort with rest and renewal. We are able to sustain ourselves best physically, spiritually and emotionally when we remember to recharge our batteries and be gentle with ourselves. Join Rev. Jenny Amstutz as we remember the blessing of sacred rest.

Australian educator and author Dr Kerry Howells identifies the six pillars of gratitude as: relatedness, sincerity, empathy, self-regard, integrity, and humility.  Join Rev. Jenny Amstutz this Sunday as we explore the power of centering ourselves in gratitude. We will be putting these ideas into action as we thank our volunteers who give generously of themselves to support and sustain our community.